Hi Friends,

From time to time I find positive content on social media sites such as instagram. I copied and pasted this letter for your view.

I hope all of you are practicing self love whatever it is that you are doing or are up to. A good reminder is for you to print this out and post it somewhere you will constantly see it.

Type or write yourself a love letter! YOU DESERVE IT.

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Just because we have a partner or significant other doesn’t imply that you don’t deserve SELF LOVE. What is one thing you wish you can do for yourself but haven’t made it a priority?

You have to love yourself because sometimes this world will try to make you hate yourself. You have to love yourself past the reality you were born into. You have to love yourself enough to recognize the lies that people will try to tell you to keep you stagnant. You have to love yourself so much that you don’t let outsiders get in the way of your health, wealth, and your peace of mind. You have to love yourself even when you make mistakes. You have to love yourself even when you feel ugly. You have to love yourself when others have made you feel as if you are not good enough to be loved. You have to love yourself so much that no one’s inability to treat you with respect or honor affects the way you feel about yourself. YOU HAVE TO LOVE YOURSELF ENOUGH TO HAVE YOUR OWN VOICE, your own opinion, your own vision, your own mission and trust it. You have to remind yourself every day, every hour, every minute on the harder days, you have to remind yourself how much you love yourself. Because for some people, life is easy, they are born with opportunity, mentors, idols, sponsors, and for others they have to love themselves enough to be their own mentors and create their own opportunities. And you have to love yourself even when you are broke, broken, when you have betrayed, and abandoned, the only thing that is going to keep you going and keep you in motion to seeing and feeling some type of relief and light is LOVING YOURSELF. So everyday, no matter how tired you are of your struggles, no matter how many times you tried and failed, no matter how big your goal is and how much work you hate that you have to put in, remind yourself how much you love yourself & how much every sacrifice is so worth it because you love yourself and you deserve to see and feel every single thing that happens to you so you can acknowledge your own existence, accept your own journey and grow. _ Lorri Love

Finding the love of your life_ Neil Clark Warren PH.D

The Total Money Makeover_ Dave Ramsey

The gift of Stuttering_ Moe Mernick

Ghost Boy_ Martin Pistorius

Until I say Goodbye_ Susan Spencer Wendel

Chicken Soup for the Soul_ Jack Canfield

The Motivation Manifesto_ Brendon Burchard

The power of Now_ Elkhart Tolle

Man’s Search for Meaning_Victor Frankel

The Five Languages of Love_ Gary Chapman

The Empath’s Survival Guide_ Judith Orloff

The death of Cupid_Braverman & Apisdorf

The Sun & Her Flowers_ Rupiahs Kaur

What are you doing with your Life?_ J. Krishnamurti

Communication & Sciences Disorders_R. Gillam

AND THE LIST GOES ON!

DAILY   GOALS

LISTEN TO MUSIC

Music increases your vibrations and puts you in a better mood. The way you start your day impacts the rest of your mood.  

PRIORITIZE

Your life is a series of choices that you make. Each of us are lazy and it takes a disciplined person to not make excuses. Make a list. If you didn’t complete all your goals just revisit them and stay committed.    

READ BOOKS

Gain as much knowledge as possible. Learn as much as you can.I used to think reading is for dorks. Bill gates reads 50 books a year. Implement the trend of reading. If you’re the smartest person in the room, you are in the wrong room. Enrich your mind.

PASSION

Do things with a commited passion. Stop listening to your unconscious limiting beliefs. Challenge your  beliefs and thoughts daily. People always notice your efforts no matter what.

JOURNAL

Every morning, I write in my gratitude journal that I purchased from TJmaxx for only $4.99. I like to have decorative stationary. You can find great alternatives at the dollar store! There’s always great deals there.

I noticed  a remarkable difference. I wake up happier and I am thankful for all that I have. Every morning, I fill my notebook with positive entries which in turn motivates me and encourages me to shift my energy.

ENERGY

Protect your energy. Anyone who separates you from your true self and dreams is undeserving of being in your circle. Your energy is beautiful. Self growth is crucial. Getting in the habit of growing daily makes me feel like a newer person every day.

EXERCISE

Get your body in motion. Not only is this good for your heart and blood flow. It’s great for your wellbeing. Take a 15-20 minute walk to the library or store. Take a different route home. During my free time on break, I opt for taking the stairs instead of the elevator. Instead of taking one step I go for two. This is one method of stretching I honor my lower body with. In winding up, “Balance” counts as exercise too! Start small- light stretches are great for the hamstrings.  

SELFLESS

Go out in the world and help those less fortunate than you. One small thing can mean the world to an individual. The good you do for others comes back to you tenfold.

WHERE FOCUS GOES, ENERGY FLOWS. ~Tony Robbins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton